Infrared light occurs naturally from the sun's invisible spectra and provides warmth to humans, animals, and nature, making it crucial for life on Earth. The experience of bathing in an infrared sauna can be likened to sunbathing, meaning that the light raises body temperature in a relaxing and gentle manner. Infrared light is safe and has many health-promoting effects. The body does the work – with a little help.

Health-promoting effects of bathing in an IR sauna:

• Reduced stress, with a sense of calm, harmony, and relaxation.
• Detoxification, as deep sweating eliminates toxins from the body, leaving one feeling more energized.
• Loosening stiff muscles and joints; the heat contributes to improved blood circulation, relieving muscle cramps and reducing stiff joints.
• Pain relief; heat can increase the body's endorphin production, reducing pain and providing relief.
• Effect against skin issues; as dead skin cells are removed, pores open up and are cleaned, contributing to healthier skin.
• Stimulation of cardiovascular fitness.

PRICE AND BOOKING 

The IR sauna is booked as a 30-minute treatment and is located in a separate treatment room. It includes 30 minutes in the IR sauna and time for a shower afterward. You can come alone or do it as a DUO treatment.

• 30-minute treatment, 270 SEK
• 30-minute treatment DUO, 440 SEK

CLIP CARD – 3 TREATMENTS WITHIN A YEAR, SAVE 20%

Buy 3x30 minutes of IR sauna. Valid for one person. Monday-Thursday and Friday am 650 SEK (reg. 810 SEK).

BOOKING

Book your spa treatment by phone at 0340-62 98 00 or via bokning.varbergskusthotell@comwell.se. Always provide your reservation number when contacting us to add or change anything in your existing booking. Prices are valid for 2023. Weekend rates apply on public holidays.