Naturally derived from the invisible spectrum of the sun, infrared light provides people, animals and nature with heat and is therefore essential for life on Earth. The experience of sitting in an infrared sauna can be likened to sunbathing, i.e. the light increases your body heat gently, comfortably and in a relaxing manner. The infrared light is safe and has many health-promoting effects. Your body does the job – with a little help along the way.
Health-promoting effects of IR saunas:
The IR sauna is booked for 30-minute treatment intervals. It is located in a separate treatment room. In addition to the 30 minutes in the IR sauna, you are also allotted time for showering afterwards. You can choose come alone or book a DUO treatment for two.